8 Exercises to Lose Chubby Cheeks and Get a Defined Face

5. Closed Eyes

Believe it or not, just closing your eyes can help you burn fat in your cheeks. So close your eyes as tight as possible and really crunch up your face when you do this in order to feel the tension in your face.

Duration: Hold for 3 seconds, 15 times

6. Chin Ups

Your chin can now do push-ups too. Push your lower lip upward over your upper lip and lift your chin as high as you can each time.

3 of 5
Continue reading on next page

Leave a Reply

Your email address will not be published. Required fields are marked *