8 Exercises to Lose Chubby Cheeks and Get a Defined Face

Bonus: Tongue Posture

8 Exercises to Lose Chubby Cheeks and Get a Defined Face

Our tongues can have bad posture, just like our bodies. Wrong tongue posture can even affect the way our faces look, for instances giving the appearance of a double chin and a chubbier face. Make sure that when you’re resting your tongue and your teeth are in the proper position. Your tongue should be resting against the roof of your mouth and your teeth should be lightly touching.

Do you have any tips of your own that work well for slimming your cheeks? Tell us your favorite facial exercises!

Preview photo credit shutterstock.com
Illustrated by Daniil Shubin for BrightSide.me

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